3 Research-Based Burnout Triggers

You can probably relate to a few of these specific triggers for burnout! In the video below, Ami describes specific circumstances that put you at risk for burnout. Watch and learn how to curb burnout before it starts!

Were you able to join us for Ami’s Mindstorm Monthly? It’s not too late to check it out!
Ami Kunimura, MA, MT-BC
           
Be well, feel good, and make MUSIC – Kat

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