Jam Along!

Jam Along: Earworm Affirmations

Alison will teach you how to turn your clients’ meaningful personal affirmations into songs they can carry with them! Get ready to craft affirmation phrases into rhythmic & melodic earworms using popular AND original tunes.


Alison Hughey, MT-BC graduated from Converse College initially as a flute performance major in 2003, and returned to study music therapy after leaning into the power of music to cope with chronic pain (and increased depression/anxiety) following a back injury. Since becoming board certified in 2010, she has worked with clients across the lifespan with a variety of strengths and needs. She created Carolina Music Therapy in 2018, a private practice based in Spartanburg, SC.

In addition to offering clinical music therapy services, adaptive music lessons, and community music programs, she also share resources on music in self-care for mental health at Compose Your Self Care and offers music + wellness workshops. Alison enjoys wearing multiple music hats as a band member (The Sally Rides) and church band leader. She and her husband Lane have two fur babies, Mila and Tater, and enjoy making music together for fun.

Set List:

  1. Piggyback Style Affirmations
    • Frere Jacques
    • We Will Rock You
    • All About That Bass
  2. Original Musical Affirmations

Click here to open the Spotify Playlist